My practice style is holistic, integrative and collaborative. I specialize in helping with life transitions, relationship challenges, depression, anxiety, grief & loss, and trauma.  I work primarily with adults including seniors and couples.  I frequently provide therapy for other therapists, human service, and health care providers and I provide clinical supervision and consultation services in the field.


I draw from a wide range of theoretical orientations including attachment-focused, strengths-based, psychodynamic, trauma-informed, somatic psychotherapy, social justice focused, feminist and humanistic perspectives.


I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a research-based, highly effective and efficient treatment modality. I also offer animal-assisted therapy, sand tray, and expressive creative arts integration into sessions. 


Most importantly, I always focus on each client's individual strengths and personal goals.

Elena & Jasper Marie, Registered Therapy Dog 



  • Life Transitions

  • Relationship Challenges

  • Depression

  • Anxiety

  • Stress Management

  • Compassion Fatigue/Secondary Trauma

  • Self-Esteem

  • Body Positivity

  • Sexuality 

  • LGBT+ 

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing) 

  • Chronic Medical Conditions

  • Grief and Loss

  • Parenting

  • Divorce Adjustment

  • Fertility

  • Mind-Body Healing 

  • Individual Counseling and Psychotherapy

  • Couples and Family Therapy

  • Trauma-Sensitive Yoga Classes

  • Individual Yoga & Psychotherapy Sessions 

  • Group Psychotherapy

  • In-Home Psychotherapy 

  • Walk 'n Talk Therapy (Hiking/Walking)

  • Clinical Supervision and Consultation

  • Educational Workshops and Trainings

  • Public Speaking

Tel 720.988.5620​   Fax 720.316.6740  |   5808 S. Rapp Street, Suite 120, Littleton CO 80120 

​© 2016 Phoenix Rising Holistic Psychotherapy & Wellness, LLC.  All rights reserved.