My practice style is holistic, integrative and collaborative. I specialize in helping with life transitions, relationship challenges, depression, anxiety, grief & loss, and trauma.  I work primarily with adults including seniors and couples.  I frequently provide therapy for other therapists, human service, and health care providers and I provide clinical supervision and consultation services to other professionals.

 

I draw from a wide range of theoretical orientations including attachment-focused, strengths-based, psychodynamic, trauma-informed, somatic psychotherapy, social justice focused, feminist and humanistic perspectives.

 

I am Certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a research-based, highly effective and efficient treatment modality. I also offer animal-assisted therapy, Safe & Sound Therapy, sand tray, and expressive creative arts integration into sessions. 

 

Most importantly, I always focus on each client's individual strengths and personal goals.

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